Live Seminars with Dr. Ben Sweeney

Knowledge Is the First Step Toward Recovering Your Health

Watch Dr. Ben Sweeney’s educational seminars and discover practical strategies for improving your physical, emotional, and spiritual well-being.

Learn. Apply. Recover.

Welcome to the Live Seminars library!

I believe education is one of the most powerful tools we have for reclaiming our health.

For more than two decades, I’ve dedicated my career to helping people understand their bodies, identify sources of interference to optimal health, and discover natural strategies to improve their quality of life.

These presentations are designed to equip you with knowledge, practical strategies, and encouragement to become the CEO of your own health.

Watch anytime, learn at your own pace, and take the next step toward Recovering Wellness.

Explore the Seminar Library

Twelve practical presentations on natural health, resilience, movement, metabolism, and whole-person wellness.

Health Fix in 26 – The 8 Pillars of Healthy Longevity

Explore eight foundational pillars that support a healthier, more resilient, and longer life.

Cancer Killers 2025

An educational discussion of health factors and practical strategies connected to cancer risk and resilience.

Vagus Nerve & Stress

Learn how the vagus nerve relates to the stress response and whole-body recovery.

Lab work, Arthritis, Knee & Shoulder pain Workshop

Connect lab work and arthritis education with practical perspectives on knee and shoulder pain.

Diabetes/ Blood Sugar Solution

Understand blood sugar challenges and explore supportive health and lifestyle strategies.

Emotional Health & Stress Resilience

Build a clearer understanding of emotional health and the practices that strengthen resilience.

Metabolic Fix & Supplements 101

Review the foundations of metabolic health and a practical introduction to supplements.

Fitness, Exercise & Summer Shape

Explore fitness and exercise principles for improving strength, movement, and seasonal readiness.

8 Feelings/Emotions

A focused look at eight feelings and emotions and the role they play in whole-person health.

ChiroThin 6 Week Metabolic reset program. Lose 20-30lbs in 6 weeks!

An overview of the ChiroThin six-week metabolic reset program and its weight-loss approach.

12 week Total Health Transformation w Dr. Ben Sweeney

Discover the structure and principles behind a twelve-week approach to total health transformation.

The Health Triad

Understand the connected physical, emotional, and spiritual dimensions of whole-person wellness.

Your next step

Ready to Go Beyond Education and Transform Your Health?

Learning is the beginning. Lasting transformation comes from applying what you’ve learned.

The 8-Week Recovering Wellness Program gives you a step-by-step framework to develop greater physical, emotional, and spiritual resilience.

Born Well. Lost It. Now Recover It.

Explore the 8-Week Recovering Wellness Program Explore Executive Longevity

Looking for individualized care? Schedule a consultation with Sweeney Health Centers.

Continue Learning With Dr. Ben Sweeney

Choose the format that fits your next step—on-demand education, an in-person event, or the Recovering Wellness radio show.

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